Most weeks, I try to pick common cookbooks. I reach for cookbooks that you might
have in your kitchen or that you’d be able to borrow from the library (or if
you’re like me, that you’ll put on your Amazon wish list).
But this week I’m pulling out the obscure. One of my best friends, Linda, lived in Uzbekistan for three years. She brought me back many goodies from Tashkent, the capital city, and one of my favorites is the cookbook Uzbek National Dishes (1995) by Khudayshukurov, Makhmudov, &
Ubaydullaev.
I have over 300 cookbooks, but this one wins the prize for its uniqueness. Every recipe in this cookbook is
printed in three languages: Uzbek,
Russian, and English. I can’t read a
word of the Cyrillic alphabet and I have no idea whether the Uzbek or Russian
recipes are complete, but the recipes translated into English are bizarre, a surprising mix
of tight-fisted precision and vague hand-waving. Opening the cookbook to a random page,
the ingredients read “750 grams beef or mutton.” The amount, “750 grams” is exact, but which
cut of beef or mutton? Should I be
asking for a flank steak or ground lamb or maybe cow’s tongue? The part of the cow or sheep you use in this
recipe seems to left up to the reader’s taste, budget, and comfort level.
Relax. I didn’t go with cow’s
tongue in this recipe. I went with chicken.
So given this cookbook’s obscurity and the ambiguous recipes, why am I
sharing it with you?
Because one of my all-time favorite recipes comes from this Uzbek cookbook. It’s a chicken pilaf that's gluten-free, but I’ve been making this
pilaf for years, long before I’d heard of gluten. It’s delicious, it’s pretty, and it uses
ingredients that you’ll already have in your pantry or that you’ll find easily
at the grocery store. If I’m asked to
bring a main dish to a potluck and I don’t know many people at the party,
this is typically the dish I bring. Strange
though the origin may be, it’s a “safe” dish, one that consistently pleases
people.
Best of all, there’s no gluten, dairy, nuts, soy, or eggs – it’s one dish
that deftly navigates many dietary restrictions and still tastes fresh and
interesting. (Except for
vegetarians. Sorry, guys).
The list of ingredients is short and you may be thinking “Really? That’s it?
Did she leave out some magic ingredient?” But if you’ve ever had cumin and carrots
sautéed together, you know that is where the magic lies.
Adapting the Recipe
There was no gluten or dairy in the original recipe (called "Bukhorocha Palov"), but there was a fair
amount of creative guessing to do.
First, I had to choose the meat for this dish. The cookbook's only suggestion was “large bits
of boiled meat." Not a big fan of "boiled meat," I typically use leftover rotisserie chicken. Beef or mutton would be more consistent with the Uzbek kitchen, but leftover chicken is more common in ours.
Once I’d decided on chicken, I had to choose the spices. The cookbook simply listed “250 g. salt and spices
to taste.” I wasn’t sure if that was 250 grams of salt plus additional spices to
taste, or 250 grams total of salt and spices combined. Then again, since I was basically making up
this recipe every step of the way, I figured it probably didn’t matter. I checked with my friend Linda and she agreed that cumin was a very common spice in Uzbek cuisine, so I made cumin the primary spice in this adaptation.
Verdict?
As I said, this is one of my favorite gluten- and dairy-free main dishes.
Colorful, chewy, and wonderful layers of flavor. Great in the winter as comfort food, but
equally welcome in the summer when you have fresh cilantro from your garden. Plus Uzbek Chicken Pilaf freezes well, so if you make a double batch and freeze some for later.
![]() |
| The carrots, cumin, chicken and cilantro compliment each other perfectly. |
Ingredients
3-4 T. extra virgin olive oil
2 large onions, chopped
4 large carrots, peeled
1 T. cumin seed
5 C. cooked, cooled rice (brown or white, whatever you have
on hand – we use cooked brown jasmine or basmati. Leftover rice from Indian or Thai restaurants works well)
½ tsp. salt, plus more to taste
3 C. cooked chicken, ideally still warm, torn into bite-sized pieces
or cubed, and covered to stay warm (we usually use a combination for white and
dark meat pulled from a rotisserie chicken)
4 T. cilantro, chopped
Instructions
Preheat the oven to 170 degrees
F. Place a large ceramic serving platter
on the middle rack in the oven and allow it to warm.
Heat 3 T. olive oil on
medium-high in a large skillet. Add the
chopped onions and stir to coat the onions with oil. Cover the skillet and cook until the onions
are softened and lightly browned, 8-10 minutes, stirring occasionally.
While the onions are cooking, julienne the carrots for the prettiest presentation. To julienne a carrot, cut each whole carrot
into 3 or 4 pieces (each 2-3” long).
Lengthwise, slice the outer edge from one of the carrot pieces so it
will lie flat. Place the cut side of the
carrot down so it won’t roll as you work. Cut that carrot into thin slices
lengthwise. Stack several slices on top
of each other and slice lengthwise again, creating matchstick-size pieces. If you are in a hurry and don’t have time to
julienne the carrots, just slice them into simple ¼”-thick rounds. The rounds aren’t as visually pretty as the
matchsticks, but the flavor is just as good.
Set the carrots aside.
Add the cumin seed to the browned
onions, and sauté 1-2 minutes, stirring to ensure any browned bits of onion are
loosened from the pan. The cumin should
begin to release a wonderful fragrance.
Stir the rice into the onions and
cumin, stirring well to distribute the oil and seeds. Add the ½ tsp. salt to the rice and stir
well. If the rice seems dry and likely to burn,
drizzle in a little more olive oil, up to 1 additional tablespoon.
Cover the rice and turn the heat
to very low, allowing the rice to warm up while you finish preparing the
chicken and carrots.
Meanwhile, place the julienned
carrots in a microwave-safe dish, add 2 T. of water, cover, and microwave on
HIGH heat for 2 minutes. Keeping the
cover on the carrots, remove the carrots from the microwave and allow them to
continue to steam.
If the chicken was not already
seasoned, sprinkle it with salt and pepper.
If the chicken has cooled down, place it in a microwave-safe bowl and
heat it on HIGH as briefly as possible, in 30-second intervals, stirring the
chicken in between heatings, just until it’s warm again. (Microwave it 1 ½
minutes at most. If you microwave the
chicken for too long, it becomes rubbery)
Keep the chicken covered to keep it warm.
Drain the carrots. Salt lightly.
Now it’s time to assemble the
pilaf. Remove the heated platter from
the oven – it will be hot, so be sure to use an oven mitt or pot holder. Make a large bed of rice, then cover the
rice with the chicken. Pile the
julienned carrots on top of the chicken and sprinkle the top with chopped cilantro.
Serves 5-6 as a main dish, 8-12
as a welcome side dish in a buffet


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